Design of a Biceps Arm Curl Execise Reps Counter With a Muscle Sensor
Rancang Bangun Alat Penghitung Repetisi Olahraga Biceps Arm Curl Dengan Sensor Otot
DOI:
https://doi.org/10.21070/ups.717Keywords:
Electromyography, muscle sensor, Muscle Contraction, Biceps Brachii, Biceps arm curlAbstract
Weight training for health and appearance has become a very popular activity among students and even those who are older. The reason is simple. This exercise results in better power, voluptuous muscles, improved posture and stress management. Muscles are an active part of the body because they are able to control other organs of the body so that we can move. The purpose of making the Biceps Arm Curl Exercise Repetition Calculator Design With EMG Sensor is to automatically calculate a person's muscle contractions when doing biceps arm curl exercise. The numbers obtained are the result of reading the v3 muscle sensor when the muscles are contracting and then processed by Arduino Nano and then displayed on the liquid crystal display. This biceps arm curl exercise rep counter has three main components, namely the V3 muscle sensor, the Arduino nano microcontroller, and the electrodes.
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