Implementation of a Stress Management Program in Developing the Adaptability Skills of Santri at Babussalam Islamic Boarding School
Implementasi Program Manajemen Stres Dalam Menumbuhkan Kemampuan Beradaptasi Santri Di Pondok Pesantren Babussalam
DOI:
https://doi.org/10.21070/ups.11569Keywords:
collection techniques, psychosocial supportAbstract
This study aims to describe the implementation of a stress management program and its impact on fostering the adaptability of students at Pondok Pesantren Babussalam. The research method used is a qualitative approach with data collection techniques through observation, in-depth interviews, and documentation. The results of the study indicate that a stress management program, implemented in a structured manner through counseling activities, relaxation training, and spiritual approaches, contributes to the students' ability to adapt to the pressures of pesantren life. This study recommends strengthening the capacity for psychosocial support within the pesantren environment to support the students' mental health.
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