DOI of the published article https://doi.org/10.61104/jq.v4i4.10292
Reconstruction of the Concept of Well-Being in Western Psychology and Happiness from Al-Ghazali’s Perspective as the Foundation of Mental Health Education in the Digital Era
Rekonstruksi Konsep Well-Being dalam Psikologi Barat dan Kebahagiaan Perspektif Al-Ghazali sebagai Landasan Pendidikan Kesehatan Mental di Era Digital
DOI:
https://doi.org/10.21070/ups.11554Keywords:
well-being, sa'adah, Al-Ghazali, mental health education, digital eraAbstract
Adolescent mental health in the digital era faces increasingly complex challenges, while dominant Western psychology approaches have not fully incorporated spirituality as a core dimension of well-being. This study aims to analyze the concept of well-being in Western psychology, examine Al-Ghazali's concept of sa'adah, and reconstruct an integrative framework for mental health education. Using library research with a descriptive qualitative approach and content analysis, the study finds that Western psychology, through Diener's Subjective Well-Being and Seligman's PERMA model, provides a strong scientific framework but emphasizes individualistic and secular perspectives. In contrast, Al-Ghazali highlights ma'rifatullah, tazkiyatun nafs, and ukhuwwah as foundations of sa'adah. Their synthesis produces an Integrative Well-Being Model based on the principle of tawazun with four interconnected pillars, offering a balanced framework that combines scientific and spiritual dimensions to strengthen adolescent mental health education in the digital era.
Downloads
References
A. Azwar, M. Amri, and N. Said, “Konsep Jiwa dalam Islam dan Tantangan Kesehatan Mental Modern: Pendekatan Komparatif Filosofis-Sufistik,” LITERA J. Ilm. Multidisiplin, vol. 2, no. 4, pp. 552–577, 2025, [Online]. Available: https://litera-academica.com/ojs/litera/article/view/192
B. Zaman et al., “Upaya Peningkatan Pengetahuan Masyarakat Tentang Pentingnya Kesehatan Jiwa,” Beujroh J. Pemberdaya. dan Pengabdi. pada Masy., vol. 2, no. 2, pp. 355–364, 2024, doi: 10.61579/beujroh.v2i2.185.
N. Sari and Z. Abidin, “Kesejahteraan Psikologis Mahasiswa Hafiz Alquran,” J. Psikol. Islam dan Budaya, vol. 5, no. 2, pp. 105–122, 2022, doi: 10.15575/jpib.v5i2.17186.
R. Sarfika et al., “Deteksi Dini dan Edukasi Tumbuh Kembang Psikososial sebagai Upaya Pencegahan Masalah Kesehatan Mental pada Remaja,” JMM (Jurnal Masy. Mandiri), vol. 7, no. 2, pp. 1262–1270, 2023, doi: 10.31764/jmm.v7i2.13479.
K. Isni, W. Y. Nurfatona, K. Nisa, R. D. Rachmayanti, N. Qomariyah, and N. Hasmalawati, “Overview of Adolescents Mental Health Status During the COVID-19 Pandemic in Indonesia: A Cross-Sectional Study,” J. Public Heal. Res. Community Heal. Dev., pp. 1–11, 2024, [Online]. Available: https://e-journal.unair.ac.id/JPHRECODE/article/view/52152
A. Zaenudin and Masriadi, “Pengembangan Terapi Kognitif Perilaku dan Mindfulness dalam Mengatasi Dampak Penggunaan Sosial Media terhadap Kesehatan Mental,” RIGGS J. Artif. Intell. Digit. Bus., vol. 4, no. 2, pp. 7335–7342, 2025, doi: 10.31004/riggs.v4i2.1863.
Hasniaty and Ashriady, “Kesehatan Mental pada Remaja Muslim: A Systematic Review,” J. Kebidanan Malakbi, vol. 7, no. 1, pp. 58–74, 2026, doi: 10.33490/b.v7i1.2067.
S. Rahayu, H. S. Widiana, and R. T. S. D. Koesoemo, “Gambaran Kesejahteraan Psikologi terhadap Kepatuhan Manajemen Diri Pasien Hemodialisa,” J. Keperawatan Muhammadiyah, vol. 7, no. 4, 2022, doi: 10.30651/jkm.v7i4.16306.
P. Patgiri and U. Borah, “Importance of Psychological Well-Being in Individuals’ Life,” Int. J. Res., vol. 12, no. 11, 2025, [Online]. Available: https://ijrjournal.com/index.php/ijr/article/view/2313
M. E. P. Seligman, Beyond Authentic Happiness: Menciptakan Kebahagiaan Sempurna dengan Psikologi Positif, Terjemahan Bahasa Indonesia. Bandung: Kaifa, 2013.
E. Diener, “Subjective well-being,” Psychol. Bull., vol. 95, no. 3, pp. 542–575, 1984, doi: 10.1037/0033-2909.95.3.542.
T. J. VanderWeele et al., “The Global Flourishing Study: Study Profile and Initial Results on Flourishing,” Nat. Ment. Heal., vol. 3, no. 6, pp. 636–653, 2025, doi: 10.1038/s44220-025-00423-5.
N. P. Dewi, S. Ernawati, and F. Purnomosidi, “Gambaran Psychological Well-Being pada Guru BK SMK Negeri 7 Surakarta,” J. Ilm. Profesi Pendidik., vol. 11, no. 1, pp. 681–687, 2026, doi: 10.29303/jipp.v11i1.4448.
M. Paradisi, C. Matera, and A. Nerini, “Feeling Important, Feeling Well: The Association Between Mattering and Well-Being: A Meta-Analysis Study,” J. Happiness Stud., vol. 25, no. 4, 2024, doi: 10.1007/s10902-024-00720-3.
M. Jannah, “Kesehatan Mental dalam Perspektif Islam dan Barat,” Tadabbur J. Perad. Islam, vol. 6, no. 2, pp. 120–135, 2024, doi: 10.22373/tadabbur.v6i2.705.
M. S. Anggairah, “Apakah Aktualisasi Diri Berhubungan dengan Kebahagiaan? Suatu Kajian Filosofis-Psikologis,” Asian J. Multidiscip. Res., vol. 3, no. 1, 2026, doi: 10.59613/3wmg6337.
M. I. Abdurrohman and M. Adip, “Islamic psychology as a solution for students’ mental health in the modern era,” Mklm. J. Da’wah Islam. Commun., 2025.
L. Mulyanti and U. Khasanah, “Pencegahan Gangguan Kesehatan Mental Remaja di Era Digital dengan Pemberian Edukasi di SMAN 15 Kota Semarang,” J. Abdi Masy. Indones., vol. 6, no. 1, pp. 485–494, 2026, doi: 10.54082/jamsi.2403.
A. Darlis, Nurbaiti, and M. Rizky, “Pengaruh Media Digital dan Perubahan Struktur Sosial pada Gen Z,” J. Ris. Sos. Hum. dan Pendidik., vol. 4, no. 2, pp. 145–156, 2025, doi: 10.61132/jrshp.v4i2.1124.
Y. D. Kosen et al., “Hubungan antara Intensitas Penggunaan Media Sosial dan Kesehatan Mental pada Remaja dan Dewasa Muda: A Systematic Review of Empirical Quantitative Studies,” J. Stud. Pemuda, vol. 14, no. 1, 2025, doi: 10.22146/studipemudaugm.111681.
M. Syifana and A. Darmiyanti, “Pengaruh Pembelajaran Daring terhadap Kesehatan Mental Peserta Didik Pasca Pandemi,” J. Pendidik. Jarak Jauh, vol. 1, no. 3, 2024, doi: 10.47134/jpjj.v1i3.667.
H. A. Rahmi, V. Shofiah, and K. Rajab, “Kesehatan Mental dan Psikoterapi: Perspektif Psikologi Islam,” J. Islam., vol. 8, no. 1, pp. 35–45, 2025, [Online]. Available: https://ejurnal.umri.ac.id/index.php/JSI/article/view/9059
M. A. S. Nuruddaroini and H. S. Midi, “Integrasi Konsep Kebahagiaan Perspektif Psychological Well-Being dan Sa’adah (Studi Komparasi Antara Konsep Barat dan Islam),” 2021, UIN Sunan Kalijaga Yogyakarta, Yogyakarta. [Online]. Available: https://ejournal.uin-suka.ac.id/saintek/kiiis/article/view/2987
I. N. M. Hurin’in and A. K. Soleh, “Al-Ghozali and Hasan Al Bashri’s Concept of Happiness to Improve Psychological Well Being,” El-Hekam J. Stud. Keislam., vol. 8, no. 2, pp. 335–346, 2023, [Online]. Available: https://ejournal.uinmybatusangkar.ac.id/ojs/index.php/elhekam/article/view/8528
I. Sukmania and E. H. Ansyah, “Spiritual Intelligence and School Well-Being Associated with Lower Work Stress: Kecerdasan Spiritual dan Kesejahteraan Sekolah Berkaitan dengan Tingkat Stres Kerja yang Lebih Rendah,” Acad. Open, vol. 10, no. 2, p. 9505, 2025, doi: 10.21070/acopen.10.2025.9505.
M. N. Rochmawati and N. Laili, “Hubungan Daily Spiritual Experience dan Dukungan Sosial dengan Kesejahteraan Psikologis Mahasiswa Fakultas Psikologi dan Ilmu Pendidikan Universitas Muhammadiyah Sidoarjo,” Al-Isyraq J. Bimbingan, Penyuluhan, dan Konseling Islam, vol. 7, no. 3, pp. 761–778, 2024, doi: 10.59027/alisyraq.v7i3.790.
A. R. Amatullah and H. Hazim, “Analisis Kesejahteraan Psikologis sebagai Faktor Penentu Kesehatan Mental pada Karyawan Industri Manufaktur PT. X,” Al-Isyraq J. Bimbingan, Penyuluhan, dan Konseling Islam, vol. 8, no. 1, 2025, [Online]. Available: http://jurnal.pabki.org/index.php/alisyraq
E. Fitriya, N. Hani’ah, and H. Khofifah, “Tasawuf dalam Perspektif Psikologi: Harmoni Spiritual dan Kesehatan Mental,” Alhikam J. Multidiscip. Islam. Educ., vol. 5, no. 2, pp. 111–123, 2024, [Online]. Available: https://e-journal.staima-alhikam.ac.id/ajmie/article/view/3079
I. Al-Ghazali, Ihya’ Ulumuddin, Terjemahan Bahasa Indonesia. Mutiara Ilmu, 2019.
A. H. M. Al-Ghazali, Kimia Kebahagiaan. in Kimiya al-Sa’adah. Bandung: Mizan, 2014.
S. Yulitri et al., “Systematic Literature Review (SLR): Kesehatan Mental dalam Perspektif Psikologi Islam,” Lib. J. Psikol. dan Bimbing. Konseling, vol. 13, no. 2, pp. 1–10, 2025, [Online]. Available: https://cibangsa.com/index.php/liberosis/article/view/1619
Mainuddin, Tobroni, and M. Nurhakim, “Pemikiran Pendidikan Karakter Al-Ghazali, Lawrence Kolberg dan Thomas Lickona,” Attadrib J. Pendidik. Guru Madrasah Ibtidaiyah, vol. 6, no. 2, pp. 283–290, 2023, doi: 10.54069/attadrib.v6i2.563.
I. F. Reza, “Islamic Self Psychotherapy sebagai Upaya Meningkatkan Kesehatan Mental dalam Adaptasi Kebiasaan Baru,” Bull. Couns. Psychother., vol. 5, no. 2, pp. 415–424, 2023, doi: 10.51214/bocp.v5i2.771.
A. K. Soleh, “Al-Ghazali’s Concept of Happiness in the Alchemy of Happiness,” Teosof. J. Tasawuf dan Pemikir. Islam, vol. 13, no. 2, pp. 193–214, 2023, doi: 10.15642/teosofi.2023.13.2.193-214.
H. N. Bayhaqi, M. S. S. Permadi, M. Fahmi, M. H. Sidqi, and M. C. Dhuha, “Relevansi Konsep Spiritual dalam Kimiya’ Al-Sa’adah Imam Al-Ghazali untuk Mengatasi Krisis Mental dan Kesejahteraan Psikologis Generasi Z,” Intizar, vol. 31, no. 2, pp. 157–165, 2025, doi: 10.19109/intizar.v31i2.32243.
L. I. Mariyati, E. H. Ansyah, and Widyastuti, Strategi Meningkatkan Kesehatan Kerja Di Guru PAUD: Optimalisasi Religiusitas Dan Mindfulness. Sidoarjo: UMSIDA Press, 2024. doi: 10.21070/2024/978-623-464-107-3.
E. F. Fahyuni, Buku Ajar Konsep Sekolah Ramah Anak Islami. Sidoarjo: Umsida Press, 2020.
Downloads
Additional Files
Posted
Categories
License
Copyright (c) 2026 UMSIDA Preprints Server

This work is licensed under a Creative Commons Attribution 4.0 International License.
